Heroic Lessons on Longevity, Truth, and Opposition

Credit: David Green

Recently, I had some time on a long flight to watch a National Geographic series with Chris Hemsworth, the actor known for his role as Thor in the Marvel comic movies. Over six episodes, the on-screen hero completed several extreme challenges in real life that were designed to test his limits and help him learn the key principles for a long and healthy life.

In the first episode, Hemsworth, who is afraid of heights, trained to walk on a crane perched high above a thirty-story building. As he trained, he learned about intentional breathing, positive self-talk, mindfulness and other practices that could help him control his anxiety and overcome his body’s natural stress response. After a rough start on the crane, he was able to use the principles he had practiced to calm his heart rate and even stop to take in the view.

In the following episodes, Hemsworth swam 250 meters in an ice-cold Norwegian sea, fasted for four days, climbed an 100-foot rope dangling from a cable car that was suspended over a large canyon, and navigated two days across an unfamiliar wilderness from memory. Along the way, he learned that exposing our bodies to extreme temperatures, like in a sauna, or something as simple as turning the water to cold for the last thirty seconds of a shower, can encourage our body to upgrade its defenses and power up repair systems in ways that can reduce the risk of disease and add years to our lives.

Fasting on a regular basis can clean out old and damaged cells from our bodies, sharpen our focus, and heighten our senses and perception. When we exercise, every flex of our muscles releases chemicals that prevent buildup of unwanted fat, suppress certain cancers, strengthen our minds against Alzheimer’s and dementia, and stimulate the immune system to work better and longer.

Ditching our cell phones and other screens to navigate to a new place without GPS, spend time in nature or adopt a healthier bedtime routine can build memory, problem-solving, and concentration. It reduces stress, improves sleep, and helps remove toxins from our brains.

Understanding the principles that govern physical longevity can help famous actors, and each of us, make better decisions and live longer and healthier lives. In a similar way, we can enjoy greater peace in our lives, the fruits of greater wisdom, and deeper and more meaningful relationships with God and one another as we learn the principles that govern spiritual, intellectual, and social/emotional health and prosperity. All of these principles are known to our Heavenly Father and can be revealed to us as we seek to learn by study and by faith.

One of the principles that inspired a feeling of gratitude as I watched the show on the plane is that there are absolute, eternal laws that govern the universe and the way the world works. This is to say that true principles are true regardless of how many people believe them or even if no one does.

Elder Andersen has taught, “Caught it today’s confusion, it is no wonder that so many consign themselves to the words spoken 2,500 years ago by Protagoras to the young Socrates: ‘What is true for you,’ he said, ‘is true for you, and what is true for me, is true for me.’”

“Blessed with the restored gospel of Jesus Christ, we humbly declare that there are some things that are completely and absolutely true. These eternal truths are the same for every son and daughter of God” (The Eye of Faith, April 2019).

Because eternal laws govern the universe independent of what you or I understand or believe, I don’t have to know exactly how exercise benefits my body, or perceive its effects working within me, to receive the benefits or blessings of going for a walk. And if I make a habit of going for a walk each day, those seemingly small blessings compound into a significant benefit to my health.

Likewise, we don’t have to understand exactly how prayer works or everything the prophets have taught or every bend along the covenant path to benefit from a sincere prayer, faithfully following the living prophet, and taking the next step in the plan for our salvation. If we make a habit of simple acts of faith, including daily scripture study and prayer, even when we may not perceive their effects in the moment, seemingly small blessings will compound into a firm foundation built upon the Lord Jesus Christ.

Another principle that impressed me as I watched the National Geographic series is the role of opposition in our lives. Lehi taught that “it must needs be, that there is an opposition in all things… Wherefore, the Lord God gave unto man that he should act for himself. Wherefore, man could not act for himself save it should be that he was enticed by the one or the other” (2 Nephi 2:11, 16).

We correctly understand that Lehi meant we would be enticed by righteousness or wickedness, happiness or misery, life or death, law or anarchy, good or bad. Chris Hemsworth faced a similar question in his study of a long and healthy life: would he be enticed to stay where he was comfortable or try to achieve something difficult and uncomfortable that would bless his life?

Popular opinion tells us that we should all aspire to a life of ease and comfort with lots of money and little work. If we can do this on a picturesque tropical island where it is always 72 degrees or sleep in every day or never be inconvenienced along the way, all the better.

Our own bodies would teach us something different. The life of ease, it turns out, clogs our arteries, dulls our decision-making, and makes us more susceptible to disease and death. It is the uncomfortable things—the stress, extreme temperatures, hunger, effort, and unfamiliar terrain—that renew our minds and bodies and develop our capacity to live longer, healthier lives.

In other words, the principle of opposition invites us to be enticed by opposition itself. We should not seek for trouble, but we can welcome opportunities to learn, to serve, to improve, and to be uncomfortable. In the same chapter Lehi taught about opposition, he teaches that “men [and women] are that they might have joy” (2 Nephi 2:25). Joy is not reserved for some heaven or paradise after we die and it does not come from a life without challenges. Rather, joy is a fruit of the spirit for those who are worthy, a consequence of our sacrifice and obedient effort, and natural to the challenging and often uncomfortable process of coming closer to our Savior, Jesus Christ.

Sister Becky Craven asked in 2019, “There is a careful way and a casual way to do everything, including living the gospel. As we consider our commitment to the Savior, are we careful or casual?” Are we enticed by the life of a disciple or another, more casual lifestyle?

Finally, I found both reassurance and warning in the observation that few of the benefits highlighted in the National Geographic series had anything to do with what we have done in the past. Chris Hemsworth got no extra credit for being strong already. The benefits of fasting or the sauna could only be realized in real time as he endured a hunger pang or began to sweat.

Thankfully, we don’t have to take on extreme challenges to learn that there are certain eternal truths that govern our physical, mental, spiritual, and social health and longevity; that we can be enticed by the benefits obtained through the opposition in our lives; and that we benefit more from what we do now than the state of being we have previously obtained. Perhaps then we, like Thor, can choose to run towards our problems and not away from them—because that’s what heroes do.

Sacred Covenants, Sacred Gifts

It seems like everything has a contract these days. We sign agreements for rental housing and home mortgages, cell phone and internet service, employment or the sale of property, and even to buy a loaf of bread through member-only warehouses. These agreements allow us to secure pricing or payment and establish terms to ensure all sides will do what they say they will do or face the legal recourse provided in the agreement.

In a similar way, we sign an agreement with God when we are baptized. Like many other contracts we sign, the Lord has drawn up the terms and it is up to us to sign on or walk away. If we sign on, we covenant to dedicate our lives to following Christ, to prepare for a remission of our sins and to take the name of Christ upon ourselves and become one with him. In return, we are promised that our sins will be remitted when we repent and we will be prepared to inherit all the Father has and live as he does in a kingdom of great glory.

The Lord protects this sacred ordinance with a clause of caution: "Thou shalt not take the name of the Lord thy God in vain;" he states, "for the Lord will not hold him guiltless that taketh his name in vain" (Exodus 20:7). In other words, if we do not perform our end of the agreement by repenting and striving to follow Christ, eternal law prevents him from taking our sins upon himself and it is as though we were baptized in vain. He commands us-- and pleads with us-- not to let this happen:

"For behold, I, God, have suffered these things for all, that they might not suffer if they would repent; but if they would not repent they must suffer even as I; which suffering caused myself, even God, the greatest of all, to tremble because of pain, and to bleed at every pore, and to suffer both body and spirit--and would that I might not drink the bitter cup, and shrink" (D&C 19:16-18).

There is a second agreement that occurs around the time of our baptism that we need to acknowledge for a complete understanding. Jesus taught Nicodemus: "Except a man be born of water and of the Spirit, he cannot enter into the kingdom of heaven" (John 3:5). The Prophet Joseph Smith said it this way: "You might as well baptize a bag of sand as a man, if not done in view of the remission of sins and getting of the Holy Ghost. Baptism by water is but half a baptism, and is good for nothing without the other half-- that is, baptism of the Holy Ghost."

The scenario laid out in these quotes is similar to the situation college athletic programs face when signing young prospects. At some point in the recruitment process, the program and the athlete will agree to a letter of intent. These agreements state that the athlete intends to attend and play for a particular university and that the university intends to admit the athlete as a student and provide a scholarship for their education. Although they are not yet admitted, athletes agree to end their recruitment process and the university promises to save a scholarship for when they arrive.

Through baptism we express our intent to follow Christ and he expresses his intent to remit our sins, but it is through our confirmation and the reception of the gift of the Holy Ghost that we are sanctified and admitted into His Church, the Church of Jesus Christ of Latter-day Saints. We see this two-step process in the two-step renewal of these covenants through the bread and water of the sacrament. In partaking of the bread, we witness that we are "willing to take upon [ourselves] the name of [God's] Son, and always remember him and keep his commandments which he has given [us]; that [we] may always have his Spirit to be with [us]" (D&C 20:77, emphasis added). In partaking of the water, we witness that we "do always remember him... that [we] may have his Spirit to be with [us]" (D&C 20:79, emphasis added).

Each of us is familiar with the Holy Ghost. The Holy Ghost testifies of truth and is the voice by which many of our prayers are answered. He is a voice of conscience to all who do not drown him out and he gives us the direction and comfort we need for our lives. Through our confirmation, we covenant to act on our intent and receive the gift of the Holy Ghost. The gift of the Holy Ghost is differentiated from our common experience with the Holy Ghost by at least three factors: cleanliness, companionship, and power.

First, though we can always repent of our sins, we are sanctified by the gift of the Holy Ghost. The prophet Nephi taught: "Wherefore, do the things which I have told you I have seen that your Lord and Redeemer should do... For the gate by which ye should enter is repentance and baptism by water; and then cometh a remission of your sins by fire and by the Holy Ghost" (2 Nephi 31:17, emphasis added).

On a wilderness backpacking trip, a good pocket knife may be used for sharpening sticks, cleaning fish, preparing and eating food, first aid, and a dozen other things. If a hiker were to jump straight from cleaning a fish to removing a sliver from their finger, the bacteria and germs on the blade could cause a painful infection. Washing the knife in water alone may restore the blade's shine, but the flame of a campfire can sterilize the blade from bacteria and germs so it can be used to remove the sliver.

In a similar way, we are washed by baptism but it is the Holy Ghost that sanctifies us so we are perfectly clean from the sins that have tarnished our souls. We need this perfect cleansing to qualify for eternal life in the Kingdom of God. Because this sanctification comes by the Holy Ghost rather than by baptism, we can be cleansed again as often as we repent without being re-baptized.

Second, the gift of the Holy Ghost is a promise of constant companionship. Nephi taught: "For behold, again I say unto you that if ye will enter in by the way and receive the Holy Ghost, it will show unto you all things what ye should do" (2 Nephi 32:5). Though we have all had the privilege of feeling the inspiration of the Holy Ghost, the gift of the Holy Ghost is a right to revelation that can result in much more frequent inspiration.

Elder Boyd K. Packer has explained, "You can receive this great blessing-- to become familiar with the still, small voice and learn that this voice will tell you all things that you must do. The word we use to describe this communication is promptings, the way we feel. These promptings can come many times, through many experiences. That is the voice of the Lord speaking" (2003, emphasis in original). Through our baptism, the Lord promises to prepare us for eternal life in His kingdom. The more we learn to recognize and follow the voice of the spirit, the more we will feel his presence in our lives guiding us in all things.

Finally, the gift of the Holy Ghost is the power to speak with the tongue of angels. Nephi taught, "Wherefore, my beloved bretheren, I know that if ye shall follow the Son, with full purpose of heart, acting no hypocrisy and no deception before God, but with real intent, repenting of your sins, witnessing unto the Father that ye are willing to take upon you the name of Christ, by baptism-- yea, by following your Lord and your Savior down into the water, according to his word, behold, then shall ye receive the Holy Ghost; yea, then cometh the baptism of fire and of the Holy Ghost; and then can ye speak with the tongue of angels, and shout praises unto the Holy One of Israel" (2 Nephi 31:13, emphasis added).

Nephi also taught that "angels speak by the power of the Holy Ghost, wherefore they speak the words of Christ" (2 Nephi 32). Therefore, to speak with the tongue of angels is to share inspired testimony, by the power of the Holy Ghost, to bring others to Christ. Those who are baptized and confirmed are promised that they will have power in their testimony if they will open their mouths and share that testimony with others. Just as receiving inspiration, our ability to testify with power improves as we practice doing it.

With our baptism we make a covenant with God. We affirm that we are willing to be a disciple of Christ and that we will strive to remember our Savior and repent often. Through confirmation, we enter an agreement that seals the deal we made at baptism. We become a member of His Church, with all of the blessings and responsibilities of that membership, and we receive the gift of the Holy Ghost, which is a gift of sanctification, of guidance, and of power. In essence, we are given all we need to return to live with our Heavenly Father and commanded, with all the feeling of a loving parent, to do our part to make it home.

This is a contract that is easy to sign. It may not always be easy to fulfill, but the terms of the agreement specify that the rewards are in exchange for our genuine effort regardless of life circumstances or ability to complete your side of the deal. See if you can get that deal at a members-only warehouse.

Receive the Holy Ghost

In the six weeks that followed the death and resurrection of Jesus Christ, the apostle Peter undergoes a miraculous transformation. It is a change that has had lasting impacts on the history of the Church and the world; and a similar change is within all of our reach.

Simon Peter is a prominent figure in Christ's ministry. He was the Savior's chief apostle, the "rock" and future leader of Christ's church and one of the Lord's most devoted friends. It is Peter that has the faith to walk a step or two on the water, who learns by the spirit and testifies that Jesus is the Christ, who witnesses the transfiguration and the most sacred miracles of Christ, and who cuts off the ear of Malchus in defense of Christ immediately prior to his crucifixion. In simple terms, Peter was a good guy.

Yet, when the Sanhedrin seized the Savior and sentenced him to die, Peter wasn't feeling so good. He was recognized three times as he followed the proceedings and each time Peter denied his association with the accused. When he realized what he had done he went out and wept bitterly. Then, when the Lord was gone, he went back to his fishing boat aggrieved. It must have seemed like it was over-- like there was nothing more to hope.

Six weeks later, everything looked different. Peter and John noticed an older man in front of the temple who had been lame from his birth. When they heal the man, a crowd gathers and Peter testifies of the same Christ who the leaders in the crowd had just crucified. Peter and John were then brought before the Sanhedrin themselves, where Peter boldly declares:


Be it known unto you all, and to all the people of Israel, that by the name of Jesus Christ of Nazareth, whom ye crucified, whom God raised from the dead, even by him doth this man stand before you whole (Acts 4:10).

What could have made such a difference in so little time? Yes, he had been with Christ for 40 days after the resurrection; but he had been with Christ three years before his infamous denial. He had testified that Jesus is "the Christ, the Son of the living God" before he decided he'd go back to being a fisherman (Matthew 16:16). Now he and John were defying a direct order from the Sanhedrin, ignoring threats of violence against them, and "rejoicing that they were counted worthy to suffer shame for his name" when they were imprisoned and beaten (Acts 5:41).

The difference wasn't the prints of the nails in the Savior's hands or his resurrected glory alone, as wonderful as it must have been to witness the Resurrected Lord. Peter had seen Christ's glory, witnessed the raising of the dead on more than one occasion, and had a testimony of the Savior's divinity even prior to his crucifixion. It also certainly wasn't that like-minded individuals had assumed political power or that the risk of association had diminished. To the contrary, Christ had prophesied that Peter would be crucified for his testimony. So what else could it have been?

In the closing moments before the Savior's ascension into heaven, he repeated a promise to his apostles that he had made before. "Ye shall receive power," he said, "after that the Holy Ghost is come upon you: and ye shall be witnesses unto me both in Jerusalem, and in all Judea, and in Samaria, and unto the uttermost part of the earth" (Acts 1:8).

A week later, "they were all filled with the Holy Ghost, and began to speak with other tongues, as the Spirit gave them utterance" (Acts 2:4). A crowd of 3,000 people gathered in Jerusalem that day and Peter taught them the gospel. The hearts of the people in the crowd were softened until they asked Peter and the disciples, "Men and brethren, what shall we do?" Peter responded, "Repent, and be baptized... and ye shall receive the gift of the Holy Ghost" (Acts 2:37-38).

Peter had experienced the power of the Holy Ghost prior to the resurrection. When he had testified of Christ's divinity in Ceasarea Phillipi, Christ's response confirmed that "flesh and blood hath not revealed it unto thee, but my Father which is in heaven" (Matthew 16:17). He had participated in the first sacrament and the ordinance of the washing of feet. These spiritual experiences and others like them were intermittent however, and in many ways insufficient to facilitate full conversion. In between spiritual high points, Peter was left to himself and the weakness of his own flesh.

It is only after Peter and John receive the gift of the Holy Ghost on the day of Pentecost that they really begin their ministries. Only then do they have the boldness to stand in a crowd of Jewish leaders and testify of those leaders' sins and their ignorance of the teachings of all the prophets regarding Christ's return and the restoration of the gospel. Only after Peter is "filled with the Holy Ghost" does he have the courage to stand before the Sanhedrin and preach of the same Christ that was hated and crucified by them. Only then do the apostles perform many signs and wonders in defiance of the high priest and then explain with plainness that "we ought to obey God rather than men" (Acts 5:29).

Receiving the gift of the Holy Ghost brings confidence, sanctification and peace of conscience, knowledge of all things, strength to endure all things and a desire to share that gift with all of the children of God. It helps Peter overcome his fear of men and transform from student to teacher, from follower to disciple and from having a testimony to being converted to the gospel of Jesus Christ. It is only natural that, given the opportunity to teach the people after experiencing the gift of the Holy Ghost, he teaches the goal and promise of receiving the gift of the Holy Ghost.

Peter's teaching is for us, too. The Lord stands ready to bless each of us with the power that is accessory to the gift of the Holy Ghost, but we have to be ready to receive it. Elder Bednar explained:

 These four words-- "Receive the Holy Ghost"-- are not a passive pronouncement; rather, they constitute a priesthood injunction-- an authoritative admonition to act and not simply be acted upon. The Holy Ghost does not become operative in our lives merely because hands are placed upon our heads and those four important words are spoken. As we receive this ordinance, each of us accepts a sacred and ongoing responsibility to desire, to seek, to work, and to so live that we indeed "receive the Holy Ghost" and its attendant spiritual gifts ("Receive the Holy Ghost", October 2010).

The gift of the Holy Ghost is sometimes called the "baptism of fire". In ancient Hebrew culture, fire was a symbol for the presence of the divine. Thus, we receive the gift of the Holy Ghost only after we repent and are baptized by the proper authority for the remission of sins. Only then are we worthy of the presence of the divine.

Likewise, after this gift has been bestowed upon us, it operates in our lives as we remain worthy of it. Elder Bednar taught, "Receiving the Holy Ghost starts with our sincere and constant desire for His companionship in our lives." When we desire to live in the presence of the divine, we invite the companionship of the Holy Ghost as we make and keep sacred covenants, seek virtuous thoughts and actions, strengthen appropriate relationships with friends and family and commune with God through scripture study and prayer.

In short, we can be transformed by the presence of the divine if we're willing to leave old habits behind and heed the priesthood injunction to receive the Holy Ghost. If we will do this, the promise of the Lord is that, come what may, we will receive power-- power to know all things, to overcome all things, to endure all things, and to witness in our homes, our communities, on social media and to all people foreign or domestic. Most miraculous of all, through the gift of the Holy Ghost we receive power to change ourselves, the legacy we leave for our families, and the entire world.

It's Okay for Life to be Hard

Let's face it: most of the time, we want life to be easy. We want to sleep in every morning, love our work, have kids (and siblings and parents and in-laws and...) that always get along, be the picture of health despite a few indulgences, have lots of free time and always have enough money for everything. Sometimes falsely imagining that money alone brings a life of ease, we glamorize wealthy actors and athletes who we suppose live such a life and dream about what it must be like. We yearn with Fiddler on the Roof's Tevye: 'If riches are a curse, may God smite me with it! And may I never recover!'

Tevye's prayer concludes with a pleading question to which most of us can relate:

Lord, who made the lion and the lamb,

You decreed I should be what I am;

Would it spoil some vast eternal plan,

If I were a wealthy man?

We know we are on earth to be tested, but must life be so hard sometimes? Would it be so bad to catch a few more breaks?

Elder Oaks answered Tevye's inquiry in a 2003 General Conference address. 'Yes, Tevye, it might,' he said. 'The revelations, for which we are grateful, show that we should even give thanks for our afflictions because they turn our hearts to God and give us opportunities to prepare for what God would have us become... Let us give thanks for what we are and for the circumstances God has given us for our personal journey through mortality.'

The Lord does not allow difficult things in our lives to punish us or make us miserable. Rather, He taught Moroni, 'I give unto men weakness that they may be humble.' If we humble ourselves and have faith in Him, 'then will I make weak things become strong unto them' (Ether 12:27). The Lord has told us we should 'fear not', 'let [our] hearts be comforted', 'rejoice evermore', and 'in everything give thanks' because the hard things in our lives will 'work together for [our] good' (D&C 98:1, 3). He is in control; we can trust Him to make even the bleakest challenge a great blessing in our lives.

One of the bleakest times in Church history was the winter of 1838-39. While the members of the Church were persecuted and being driven from Missouri by the governor's 'extermination order', the Prophet Joseph Smith and five others were held in the cold, damp, cramped and smoke-filled dungeon of Liberty Jail. Joseph called it a 'hell, surrounded with demons... where we  are compelled to hear nothing but blasphemous oaths, and witness a scene of blasphemy, and drunkenness and hypocrisy, and debaucheries of every description'. They were poisoned four times in their food, 'making them so violently ill that for days they alternated between vomiting and a kind of delirium, not really caring whether they lived or died'. Only a little dirty straw insulated them from the cold stone floor while they slept and there were insufficient blankets for what remains the coldest winter in Missouri history. Unable to help their families through persecutions and a forced march to Illinois, the depression became so overwhelming that the prophet pleaded in his prayers, 'O God, where art thou? And where is the pavilion that covereth thy hiding place?'

The Lord responded with some of the most comforting language in scripture: 'My son, peace be unto thy soul; thine adversity and thine afflictions shall be but a small moment; And then, if thou endure it well, God shall exalt thee on high; thou shalt triumph over all thy foes... for their bounds are set, they cannot pass. Thy days are known, and thy years shall not be numbered less; therefore, fear not what man can do, for God shall be with you forever and ever.' Again the Lord assured the prophet that the hard things in his life were necessary and not in vain: 'If the very jaws of hell shall gape open the mouth wide after thee, know thou, my son, that all these things shall give thee experience, and shall be for thy good' (D&C 121-122).

The sacrifices made in Liberty Jail were rewarded with revelations and peace even greater than the suffering. Despite the brutality and vile atmosphere, the prison became a sacred place, a spiritual temple of sorts, where the prophet received revelation for the Church and the faith of the incarcerated men was reinforced an hundredfold as they were protected and sustained by an Almighty God when no other thing prevented them from death. Five months of misery were followed by five years of the peace and prosperity of Nauvoo, a blessing that included many more revelations that may not have come as they did without the prison-temple experience of Liberty Jail.

President John Taylor was among those persecuted and driven from place to place with the Saints. He left his struggling family to serve missions in Europe without purse or scrip, witnessed the murder of the Prophet Joseph in Carthage, walked the plains to the Salt Lake Valley, and spent much of his later life in hiding. He taught, 'We have learned many things through suffering. We call it suffering. I call it a school of experience... I have never looked at these things in any other light than trials for the purpose of purifying the Saints of God that they may be, as the scriptures say, as gold that has been seven times purified by the fire' (Teachings of Presidents of the Church: John Taylor [2001], 203).

The Lord desires to say of us what he has said of John Taylor, Joseph Smith, Abraham, Nephi, Isaiah and others: 'For, behold, I have refined thee, I have chosen thee in the furnace of affliction' (1 Nephi 20:10). Can we expect to earn the same reward if we are not willing to pay the same price?

We live in an age of convenience and instant gratification. Few of us struggle to survive with what we can grow in gardens or build with our own hands. Our lives are generally easier than the billions who have come before us over the last six thousand years. Despite our many blessings, each of us must spend some time in our own figurative prison-temples.

Often these prison-temple moments are thrust upon us with a diagnosis, the loss of a job, the death of a friend or family member, or the actions of others. Other difficult things in our lives are brought on by our own choices, particularly as we let appetites overcome discipline or as pride engenders ingratitude and entitlement.

In this month's Ensign, President Monson cautioned us all against the dangers of taking life too easy. 'We forget how the Greeks and Romans prevailed magnificently in a barbaric world', he wrote, 'and how that triumph ended—how a slackness and softness finally overcame them to their ruin. In the end, more than they wanted freedom, they wanted security and a comfortable life; and they lost all—comfort and security and freedom.'

The descendants of the ancient Nephites that saw the risen Christ fell away because they knew only prosperity and so became proud and abandoned the principles that had brought their successes. We who live in the last gospel dispensation and carry the legacy of the pioneers in the world's most prosperous times cannot afford to meet the same fate.

The Lord has given us the difficult things in our lives to help us be humble and avoid the kind of spiritual and temporal destruction that met the Nephites. Our experiences will help us be disciplined and stand firm for truth and freedom. Our task is not to change the difficulty of our lives, but to have faith in the guidance we receive from God and gratitude for the circumstances God has given us for our personal journey through mortality.

The Lord to whom Tevye prayed loves each of us and wants us to become like Him. The experiences we have are gifts that give us the best possible opportunity of developing those traits that will make us happy and allow us to return to our Heavenly Parents. Therefore the Lord admonishes:

Verily I say unto you my friends, fear not, let your hearts be comforted; yea, rejoice evermore, and in everything give thanks; Waiting patiently on the Lord, for your prayers have entered into the ears of the Lord of Sabaoth, and are recorded with this seal and testament--the Lord hath sworn and decreed that they shall be granted. Therefore, he giveth this promise unto you, with an immutable covenant that they shall be fulfilled; and all things wherewith you have been afflicted shall work together for your good, and to my name's glory, saith the Lord (D&C 98:1-3).